Baby Swimming: Public pools and babies – Yes or No?

Swimming Dad
Jul 12
3 min read

Updated: Jul 18

When we mention baby swimming in public pools, parents often have mixed feelings. Some are full of enthusiasm, while others worry about hygiene, bacteria, and safety. And that’s completely normal. As a parent of two and a professional who’s been leading baby and toddler swimming classes for over three decades, I’d like to share my experience and ease some of those concerns.

Are public pools safe for baby swimming?

Most parents are hesitant when it comes to public pools. But let’s be honest – public pools aren’t just city-run facilities. They also include hotel pools, spa centers, and water parks. And we often bring our kids to those places.

The key? Choosing the right time and following a few basic rules.

My recommendation: Morning sessions are ideal for baby swimming in public pools. The water is at its freshest, having gone through the overnight filtration process. You also avoid the crowds and reduce exposure to unwanted microorganisms.

Baby swimming – first time at a public pool

Our son Jakov was three months old when we first took him to a public pool – SPENS in Novi Sad. It was early morning, the shift had just started, and the water was comfortably warm. We didn’t submerge him or push anything. We gently introduced him to the water, observed his reactions to the temperature, the space, the sounds. Most of the time, he rested calmly on mom’s chest. Afterward – a shower, removing the swim diaper, breastfeeding, and then a peaceful nap in the shade.

We followed a similar routine with our daughter Petra. She was born in winter, and her first water experience was in a warm thermal pool on the mountain, just shy of two months old. We gently introduced her to the water – no dunking, no exercises. A month later, she joined baby swimming classes in a pool also used by school children and swim clubs. Not sterile, but hygienically maintained and responsibly run.

Hygiene and baby safety in the pool

Parents often ask:

Do I need to "disinfect" my baby after the pool? The answer is – no.

A gentle shower, a dry towel, a clean change, and back to your usual routine is all it takes. Remember, bacteria and viruses don’t live only in pools. What matters most is that you follow basic hygiene practices at any public pool: remove the swim diaper and shower your baby right after the session.

What should parents know?

Baby swimming in a public pool can be a wonderful experience – if you choose the right time and place.
Watch your baby’s reactions. Don’t force it. These early water moments are about bonding and discovering.
There’s no such thing as a perfectly sterile environment – but responsible parenting makes all the difference.
Water temperature matters (around 32°C for babies), as well as your presence, calmness, and affection.

Why is baby swimming the right choice?

Studies show that baby swimming reduces the risk of drowning by up to 88%. Children who start swimming early show improved motor skills, balance, and coordination. But that’s not all – early exposure to swimming can lead to developmental leaps:11 months ahead in language,6 months in math, anda 20-month advantage in following instructions compared to peers!

Public Pools and Babies – Yes or No?

The answer is yes – with careful planning, smart timing, and responsible behavior. Baby swimming is more than a sport – it’s your shared adventure. It’s about building trust, connection, and confidence. So leave the fear behind, arm yourself with knowledge and a smile – and enjoy the water with your little one.